Sorry I didn’t post for a while, things have been SO CRAZY! first of all, I had a psych midterm & so i was studying my butt off all week. Then, i got this ridiculously horrible rash (allergic reaction to anitobiotics?) on my hands and feet and it has been awful. It is so itchy!!! Benadryl has been my savior for getting sleep.
But I had the best weekend besides the rash! I was initiated into my sorority today so the whole weekend was pretty much a celebration… lets just say a lot of it is not remembered :-\ Thats ok in college sometimes though, right?
So i have a LOT of delicious eats to show you! I have been trying so hard to get on the right track with eating to gain some weight but it is so hard.
I haven’t been running/working out at all and I can’t help but feel anxious/guilty/etc etc… Before I show you my eats, I wanted to talk about “exercise guilt”… do any of you feel like you deal with exercise guilt a lot? Since getting more into running over the past 6 months, I have started to get anxious feelings on days I don’t run. Lately, the days are much more numerous where I don’t run since I know I have to gain some weight… but it’s so hard not to tell myself that i’m lazy for not running or that I just feel gross… any advice???
Onto some eats 🙂
Tuesday Breakfast was very simlilar to yesterday
Tuesday Night Dinner:
Suprisingly good salmon from the cafeteria, mini baker potatoes (SO CUTE!) topped with salsa, a freakin’ HUGE salad w/ lots of veggies & some rasberry vinagrette dressing, an apple, & reduced fat milk. I had a huge dinner because I ran that day and so I knew i needed some compensation.
I also ate a delicious snack on Tuesday… another bar from the coffee shop near my dorm!
so delicious!! Seriously, one of my favorite bars i’ve ever had! & it has 11 g of protein & 170 calories.
Wednesday was full of studying 😦
Lunch was turkey on whole wheat bread with some cheddar pretzels, a pickle, a huge apple, & some reduced fat milk
Snack was the famous (in the blog world hahah) pb & j lara bar!!!
Dinner Thursday night was not pictured 😦 but it was flat top grill stir fry white fish, brown rice, & tons of veggies!!
On Friday I made a trip to whole foods!! Naturally, i absolutely stuffed my plate with everything from the salad/hot bar
I can’t even remember what was in this..it was honestly a little bit of everything! To be honest, i felt really guilty after eating this. Even though I know it was healthy, I felt like i ate way too much 😦 I wish i didn’t have these negative associations with eating… I want to be a better intuitive eater.
Dinner went unpictured but it was just a sammie that I ate super quickly before going out for the night!
Saturday was a weird day of eats…. I did manage a couple pictures!
Peanut Butter Pretzel Mojo Bar (SO GOOD) it was my first time trying this, and i loved it
I didn’t picture lunch or dinner, but I did get a snapshot of this amazing frozen yogurt topped with strawberries, chocolate chips, & cocoa krispies
Last night I slept at the sorority house & it was a lot of fun!
I’m really feeling anxious about this whole weight gain thing…. I just need some encouragement!
You are probably wondering how I am able to do things like go to whole foods, etc. while being a freshman in college.. well I have the BEST BOYFRIEND in the WORLD! I can’t wait to tell you all about him in my next post 🙂
Thanks for reading & I really appreciate some recent support i’ve gotten.. I love blogging so far!!
Ps- be sure to check out this awesome giveaway!!